Sleep Is A Human Right

03 Apr

Sleep Is A Human Right

 “Sleep is essential for a human being to maintain the delicate balance of health necessary for its very existence and survival. Sleep is, therefore, a fundamental and basic requirement without which the existence of life itself would be in peril,” the court said, terming it as a basic human right.

Right to sleep a fundamental right, says Supreme Court (India)

Sleep Deprivation Is Torture

“Forcibly depriving a person of sleep is a profound assault on the entire biological system at the foundation of that person’s mind and body.”

Why Sleep Deprivation Is Torture (Psychology Today)


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